Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
by Joan Mathews Larson
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Book Summary Information
Author: Joan Mathews LarsonEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-01-02
ISBN: 0345435176
Number of pages: 384
Publisher: Wellspring/Ballantine
Book Reviews of Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Book Review: "Depression-Free Naturally"
Summary: 5 Stars
The reader doesn't need to be a biochemist to understand the content; it's understandable by an average reader. The book is well-organized, and the assessment tools are clear and useful. The premises seem logical. The author's assessment of established medical treatments is well-founded, in my experience. Her focus on positive natural options-adjuncts seem grounded in science. The appendices provide useful guides to treatment sources.
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