Detoxify or Die by M.D. Sherry A. Rogers Summary and Reviews
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Book Reviews of Detoxify or Die
Book Review: A Must Read if You Suffer from Similar Symptoms
Summary: 4 Stars
If this was her first book I would regard it with great scepticism. However, Dr. Rogers has been at this for over 2 decades AND was a chemical sensitivity sufferer herself having being poisoned in part by exposure to pesticides as she helped her family on their farm in her youth. Furthermore, I counted 50 pages of fine print references! She has done her research!
The main reason I did not give it 5 stars is that it has a somewhat sensationalist style in the sense that she starts off with doom and gloom, probably accurate accounts, but clearly designed to jolt the reader the same way a novel would. Also, she ends with a religious message which may offend some. I am fine with it but others may not be.
Book Review: A must for anyone who wants to live healthy.
Summary: 5 Stars
This book is super informative on things that leave toxins in our systems and how to not only avoid them but also to get rid of them. A real eye opener.Book Review: An incredible tool for taking responsibility for your own health.
Summary: 5 Stars
Sherry Rogers really gives you all the tools and knowledge you need in order to fully cleanse and detoxify your body. She demonstrates how a myriad of modern diseases, from arthritis to IBS to cancer to ADD to allergies are much more a consequence of a lethal build of up toxins acquired throughout our lives.
Plastics, chemicals, exhaust, pollution, drugs, preservatives all bioaccumulate over the decades, and while they may not be toxic individually they are never eliminated from the body unless very specific actions are undertaken to eliminate them.
She gives us incredible resources including diagnostic tests (which demonstrate nutrient deficiencies as well as toxic build up) and supplements which over time can allow us to heal ourselves, granting relief from symptoms, increased energy, and a longer, healthier life span.
For anyone who thinks it'll be a dry read - You're wrong, it's a page turner, and once you see how the information presented connects to your specific health you'll become ever more glad you picked it up in the first place. This book is definitely a key to better life long health for you and your family, take responsibility, take control, and start LIVING!
Book Review: Are you toxic
Summary: 4 Stars
I bought this book as well as Pain Free in 6 Weeks. I was reading a copy in my chiropractor's office and really got hooked. I wanted my own copy so I could refer back to recipes, sources, and background reasoning.
Dr. Rogers starts out by assuming she has to really (and I mean extensively) convince you and I that we are full of toxins. The air we breath, the food we eat it laced with them and our bodies defenses are tested every second of the day to rid them. Now, what happens when the body is fighting off not only toxins but internal biological threats (disease)?
Her plan involves boosting your immune and detox systems (50% of which is in your gut), changing your oil (say no to trans fats), and detoxing (cocktail, enema, and FIR sauna). I had already made the change to a healthier diet (lots of organic fruits and veggies, less processed grains and foods, whole grains, less frozen) and exercise regimen, but there is one catch. Toxins bioaccumulate. If our body has no way to deal with trans fats, mercury, etc... it stores it in the fatty tissue. Those McD's fries I ate as a kid and teenager, that margarine that they said was better than butter, all those artificial sweeteners, years of air pollution ... you get the idea. Once you reach a threshold for these toxins they start to imitate symptoms of chronic diseases.
It was fascinating to really understand cancer, remission, the immune system, and the digestive systems.
Bottom line: there are real cures out there for chronic illnesses. Drugs focus on controlling the symptoms, Dr Rogers focuses on the root cause. I feel she is very genuine in wanting to spread the truth. I found the book very informative (if a bit verbose and repetitious) and would recommend it to anyone that wants to understand what else they can do now to prevent issues in the future an enjoy a pain-free life in their golden years.
Book Review: Awesome!
Summary: 5 Stars
This book is incredibly helpful for those of us who no longer trust established policies to protect us from greedy commercialism and chemicals in our environment and workplaces that are harming us and will eventually kill us all at some point in our lives if we continue to allow ourselved open exposure without added protection so that when our bodies protest them and fail in functioning. Whew, that said, buy it, read it, and learn to protect yourself and your loved ones asap!