DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
by F. E. Wilkins
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Book Summary Information
Author: F. E. WilkinsBrand: Memory Minder Journals
Edition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2011-01-01
ISBN: 0963796836
Number of pages: 224
Publisher: MemoryMinder Journals, Inc.
Product features:
- 1
- Memory Minder Journals
Book Reviews of DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
Book Review: A Dieters Best Friend!
Summary: 5 Stars
The Diet Minder Personal Food and Fitness Journal is THE best journal out there for tracking calories! This attractive, spiral-bound journal has been an invaluable asset to me. I consistently write down EVERYTHING I eat in this journal everyday. It is so easy to see your progress! There is ample room to write down everything you eat. You can also track down water intake, activity/exercise, vitamin/supplements, and take notes on your day. There is also a place to tally up all your daily toals, a place to do the math, a place for your weight daily, and a place to mark down if you met your daily goal. The rest of the journal has all kinds of other tools such as charts, a place for before and after pictures, a calorie counter, etc. This is THE diet journal to purchase. Once I fill up this one, I plan on buying another!!
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