Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
by Elliot D. Abravanel, Elizabeth A. King, Alan Sandborne
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Book Summary Information
Author: Alan Sandborne, Elizabeth A. King, Elliot D. AbravanelEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-07-06
ISBN: 0553380419
Number of pages: 384
Publisher: Bantam
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Book Reviews of Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Book Review: 2 weeks....7 pounds off......feeling great!
Summary: 5 Stars
Reading this book - was like the penny dropping in my head. It makes sense - and it appears to be working! People are different, shaped differently, thinking differently, craving different foods, getting high on different exercise regimes.... and that's the key to this book. What works for some, be it Atkins, Sugar Busters, Weight Watchers....whatever (believe me - I've tried them all!!!)....doesn't work for everyone else. Buy this book - and even if you only adopt one of the changes for your Body Type, it will be a step in the right direction.
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