Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
by John R. Lee, Virginia Hopkins
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Book Summary Information
Author: John R. Lee, Virginia HopkinsEdition: Paperback
Format: Bargain Price
Published: 2006-08-23
ISBN: N/A
Number of pages: 208
Publisher: Wellness Central
Book Reviews of Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More
Book Review: Dr. John Lee's Hormone Balance Made Simple
Summary: 5 Stars
I found this book to be EXTREMELY helpful. It cuts through all the technical stuff and gets to the bones of what a woman (in her confused, menopausal mind) needs to know...just the facts please! I have been reading so many books and online articles and talking to menopause vetrans for info that when I stumbled upon this book it was like a breath of fresh air! Gave perspective to everything I've researched so far and helped me sort out what to hold on to and what to discard. I read it with an open mind and did not blindly agree with everything he said, I was skeptical about how he would spin everything toward progestrone creams, since they are his "thing", but it really did all make sense with everything else I've read pretty much. And, I think it would be an excellent book to read BEFORE you read all the other stuff because it will help you to understand it MUCH more clearly. I definately recommend this book to anyone going through this phase of life...before they go through it so they know what to expect and how to handle it without desperately falling into the doctor-just-give-me-something frenzy. For more about my research see Ms.Li as a comment uner the lady who gave this book a "one" star.
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