Dr. Mercola's Total Health Cookbook & Program: 150 Delicious Grain-Free Recipes & Proven Metabolic Type Plan to Prevent Disease, Optimize Weight and Live Longer
by Joseph Mercola
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Category: Book
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Book Summary Information
Author: Joseph MercolaContributor: Brian Vaszily
Contributor: Kendra Pearsall
Contributor: Nancy Lee Bentley
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2010-01-01
ISBN: 0970557469
Number of pages: 292
Publisher: Mercola.com
Product features:
- Build your body's immune system to its peak levels to prevent diseases and common illnesses
- Reach your optimal weight - while actually enjoying and being satisfied by eating - and remain at your optimal weight for life
- Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging
- Boost your energy and mental clarity
- All Natural Cookbook
Book Reviews of Dr. Mercola's Total Health Cookbook & Program: 150 Delicious Grain-Free Recipes & Proven Metabolic Type Plan to Prevent Disease, Optimize Weight and Live Longer
Book Review: 1 star, because there is no choice for less
Summary: 1 Stars
This book is a waste of time and money. It is a gathering of other's work that he has obviously copied without proper references. A small article could encompass the whole book. Also I found his recipes so unpractical and without a proper study, as they do not show any nutritious data about them. The recipes are an advertisement for Mercola's store.
This book tries to lure people into buying Mercola's products. I consider it a rip-off rather that a helpful book. I like Dr. Weil better as he is more earthbound and practical.
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