Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises
by Dr. Nicholas Romanov
Our Price: $103.98
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Category: Book
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Book Summary Information
Author: Dr. Nicholas RomanovEdition: Paperback
Published: 2002-11-15
ISBN: 0972553754
Number of pages: 72
Publisher: Pose Tech Press
Product features:
- Contains 21 Hamstring Exercises and 136 Hips Exercises
- 5 exercise intensity levels
- Includes advice on Integrating Strength Conditioning Exercises into a Training Program
- Includes Training Outline and Exercises Intensity Guide
Book Reviews of Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises
Book Review: Don't buy his IF you also buy his full book on Pose Method for Running or Triathalon
Summary: 1 Stars
Nothin new in this one ad the illustrations are pretty weak. Definitely NOT worth $19.95.
More Dr. Nicholas Romanov's Pose Method Strength Conditioning Hamstring and Hips Exercises reviews:
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