Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education)
by Nicholas Romanov
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Book Summary Information
Author: Nicholas RomanovEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Dictionary); English (Published)
Published: 2004-05-01
ISBN: 0972553762
Number of pages: 315
Publisher: Pose Tech Press
Product features:
- Packed with detailed information, photos, illustrations and graphics
- Includes 51 unique exercises for development of muscular elasticity
- Includes 69 unique exercises for hips
- Includes 21 unique exercises for hamstrings
- Includes 41 unique exercises for development of flexibility
Book Reviews of Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education)
Book Review: Awesome drills to develop technique and conditioning
Summary: 4 Stars
Very applied. Very helpful in developing technique. Also very helpful in developing the strength and conditioning necessary for POSE running.
More Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education) reviews:
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