Dumbbell Training for Strength And Fitness by Matt Brzycki, Fred Fornicola Summary and Reviews
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Book Reviews of Dumbbell Training for Strength And Fitness
Book Review: Small, low-resolution photos, too wordy
Summary: 2 Stars
This book has too much wordy text that takes too long to get to its points (if any.) The exercises are illustrated with very small, low-resolution blurry black-and-white photos that show little or nothing about the fine points of proper form in doing the movements involved. You can find the same info covered elsewhere just as well or better and illustrated more clearly.
Bottom line: there's added value in dumbell workout but this book doesn't help much, if any.
Book Review: Dumbbell Training for Strength and Fitness
Summary: 5 Stars
Excellent book for anyone who wants to train with Dumbbells at home. I love this book!
Dumbbell Training for Strength And Fitness
Book Review: Good Book
Summary: 4 Stars
Good book to show all the basics of dumbells. I was impressed that the people in the book did not look like professional actors but real people.
Book Review: Good book!
Summary: 4 Stars
This book is easy to follow and doesn't take long to complete. If you are looking to set up a home gym with just dumbbell weights this book is a must. Book Review: Very Helpful
Summary: 5 Stars
This book gives the reader the basics of dumbbell training. I enjoyed it very much.