Eat Right For Your Type - Complete Blood Type Encyclopedia
by Peter D'Adamo

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Book Summary Information

• ISBN13: 9781573229203
• Condition: New
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Book Reviews of Eat Right For Your Type - Complete Blood Type Encyclopedia

Book Review: 1st diet, last diet?
Summary: 4 Stars

This book is the most complete in a series of books that answers these questions in a way that passes scientific muster. Of course we are not all the same, but why?

The answer lies in the fact that we each have a unique genetic heritage that dictates how we react to the foods we eat. The basic premise of Dr. D'Adamo's book reflects current thinking on the anthropological origins of our various blood types, which, although similar, are different enough to provoke adverse reactions not only to each other, but to foods that share the chemical markers of those various blood types.

If I can sum up my experience with this book in one sentence, it is this: If thousands of years of history of Homo Sapiens can be seen as a long dance of adaptation between plants and animals, we would all do well to know what our genetic ancestors adapted to, and stick to it. This book will help you do just that!

Individuals new to the study of genetics may find the science in this book to be quite overwhelming, as well as the many pages of footnotes.

I say bring it on! To those who say this is pseudoscience: Give this book a try. You may just discover what foods make you feel, think, and look your best, and discover why at the same time!

Diets Books

• Books > Subjects > Health, Fitness & Dieting > Diets & Weight Loss
• Personal Health > Healthy Living
• Reference
• Medical Books > Basic Sciences > Physiology