Eating for Beauty by David Wolfe Summary and Reviews
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Book Reviews of Eating for Beauty
Book Review: Eating For Beauty
Summary: 4 Stars
If you are serious about clean food and what it can do for you, this is a GREAT book. Eating raw is a powerful way to get "the glow"... and David Wolfe delivers both information and recipes plus facts to back up his stuff. I'm pretty hard core about what I eat, and this isn't a "fluff" book... great for the serious raw foodie who wants to understand WHY raw is better.Book Review: Eating for Beauty
Summary: 5 Stars
I am so grateful for the reviews. I would never have bought this book based on eating for beauty only. This is much deeper than that. It was well thought out and well done. I might buy this book for everyone I know.. well see! Out of all the raw food books I have bought this is in my top 3, who knows it could be #1. Great book you won't regret it. Beauty starts on the inside... and radiates out so maybe the title is fitting. mmmmmm?Book Review: Eating for Beauty
Summary: 5 Stars
I think this book is fabulous. I do not eat a raw food diet but the information in here is invaluable and so helpful in helping me make most of my diet as healthy as possible. Very well written and fun to read with lots of good suggestions - like how healthy it is to eat the seeds of the papaya, for instance. I tried and they are delicious!Book Review: Energy properties of food
Summary: 5 Stars
This book is simple to read and follow considering some complex information about the chemical structure of foods. The author describes the many properties of foods and how the energy changes when cooking them. He discusses the book in a lesson format and talks about how to beautify yourself from the inside. Great information on how to select fruits, nuts, veggies, what to look out for and how to eat them properly. If you follow this book, the information will provide you with vitality, energy and toxic free food. A must have book in today's world.Book Review: Excellent Book as Always!
Summary: 5 Stars
David Wolfe is a genius when it comes to Nutrition and Superfoods. I have been eating about 80% raw foods for about two years and following most of his program. His teachings and knowledge I have come to respect and follow more and more. You see results, when you start to look good and feel good. Can't help but want to know more of what he knows. I have read his other book, Superfoods, Longevity Now Program and Amazing Grace. Next on the list to buy is Sunfood Diet Success System. I have also seen a couple of his seminars and I must say, you know the guy is genuinely born a speaker and has a tremendous energy and passion for what he does, and that is to teach an help people realize that what we eat affects our body emotionally, physically and spiritually.