Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love
by Catherine Jones
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Book Summary Information
Author: Catherine JonesContributor: Elaine Trujillo
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-10-20
ISBN: 156924376X
Number of pages: 320
Publisher: Da Capo Press
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Book Reviews of Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love
Book Review: It worked for me!
Summary: 5 Stars
Well, being a French trained cook, I didn't believe there was life without butter, creme fraiche, or triple cream cheese. A wake-up call of high cholesterol made me look for a tool to help reduce my numbers.
This appealing book has certainly helped me change my lifestyle into a healthier one. Her book, with excellent food resources and recipes has kept me interested and satiated for over a year! I have dropped 50 points and plan on giving a copy to my primary care physician for her office. I don't even miss those high fat ingredients of yesteryear. (ok, maybe a little!) Thanks, Catherine for your creativity and meticulous and delectable recipes. I await volume 2!
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