Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
by Carol Alt
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Book Summary Information
Author: Carol AltEdition: Paperback
Audio: English (Unknown); English (Published)
Published: 2004-12-21
ISBN: 140005284X
Number of pages: 192
Publisher: Clarkson Potter
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Book Reviews of Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
Book Review: Makes a lot of sense
Summary: 5 Stars
This book makes sense. I also liked the recipes. What I particularly like about it is the fact that Carol Alt does not try to convert anyone to become a "raw only" person, or a vegetarian. So, it is good book for just anybody; unlike the books by Butenkos, in which I found some exaggerated claims.
Amazon.com suggests buying this book together with "12 Steps to Raw Foods" by Butenko, but I absolutely disagree with that choice. Firstly, for the reason just mentioned above; secondly, why would you buy two books on the same topic? I find that adding "Can We Live 150 Year?" by M. Tombak would be a more appropriate choice, as Mr. Tombak is also as down-to-earth as Ms. Alt; in addition he broadens the topic of health by so many other issues outside of proper nutrition that very well complement raw eating. Before buying the book, you may want to check www.starthealthylife.com to read many free excerpts provided by the publisher, or to download some free Ebooks about alternative life styles.
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