Effective Use of the Agility Ladder for Soccer
by Peter Schreiner
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Book Summary Information
Author: Peter SchreinerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-10
ISBN: 1591640601
Number of pages: 50
Publisher: Reedswain
Book Reviews of Effective Use of the Agility Ladder for Soccer
Book Review: Good but not Great!
Summary: 3 Stars
A solid book that shows the basic moves on the speed ladder and has some good drills that can be done with the ball. However for better speed ladder workouts and overall speed workouts I recommend any of Vern Gambetta's speed books.
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