Enzyme Nutrition by Dr. Edward Howell Summary and Reviews
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Book Reviews of Enzyme Nutrition
Book Review: Good Theory - Don't know if it works.
Summary: 4 Stars
Well, I really like the book and the theory, but I've tried it for months and don't feel any different. I find that most things I like produce some sort of positive effect on me after trying them for awhile.
Problem with this theory is you might have to live your whole life to see if it is valid.
Anyway, I'm giving up the regimen.
Book Review: I switched!
Summary: 5 Stars
This book lays out so well the role that "enzymes" play in our health, that by the time I finished reading it, I switched to a "live-foods" diet. This book is a must read for anyone who's interested in improving their health.Book Review: SMALL; BUT, TOUCHED THE VITAL POINTS.
Summary: 4 Stars
In this "Enzyme Nutrition", Eddie Howell and May Murray managed to squeeze a lot of information into a compact space. A good effort indeed!The book is small; but, touched every vital point. Its outline good, and includes: the catalytic nature of food enzymes; their individual sources; stability; instability; as well as other biochemical and physiological characteristics.
This book will be of great benefit to nutritionist/dieticians, biochemists, pharmacologists, and many others. Its theme is simple and straightforward. Still, I will advise any non-science biased enthusiasts (like: bodybuilders and fitness [people]), who would like to venture into it, to keep a biochemistry dictionary at hand. "Enzyme Nutrition" will assist its readers in assessing and selecting healthy natural foods. It is an ideal and affordable advisor, which diabetics and other persons with limited food choice would enjoy reading.
Book Review: The Facts Behind a Proper Natural Diet
Summary: 5 Stars
Dr. Howell's 'Enzyme Nutrition' is an excellent look at why it is desirable to include as many fresh, natural, and raw foods into ones diet as possible. He backs up his findings on the nutritive, health-giving, and cancer-fighting elements of living foods with years of research, statistics, and even labarotary animal cases. While the use of labaratory animals for research is ethically problematic- the statistics Dr. Howell has gained from them are a great boon to this book, his position, and the health enthusiast community. For all the cynics who think a raw food diet is a silly fad, they might have difficulty arguing the facts present in this book. For those who follow a diet such as the Hippocrates Diet, or who realize the value of adding fresh and uncooked or minimally-cooked foods to their meals, this book will be a valuable source of information as to precisely why, in a scientific sense, your endeavor to eat living foods is not only justifiable, but very wise.
There's more to life than the foods you eat, but there's not much more to death than the foods you eat. Most people dig their own graves with their knives and forks. By understanding both the harmful and healthful qualities of various foods and how they are prepared, one can greatly increase once chances of survival through the 21st century. Of course, first one has to avoid getting hit by a car or flying airplanes.
Book Review: The Missing Link in Nutrition
Summary: 5 Stars
For anyone interested in health and disease, THIS book will open your eyes to a vital, yet overlooked nutritional element that is the single largest deficiency in the world. Startling examples of how traditional diets are lacking in enzymes, and the relationship to degenerative disease processes.I utilize this book in my professional nutrition work and patients are able to read and understand the plain language used to describe the facts. This helps them become personaly involved in improving their health!