Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind
by Roger Walsh
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Book Summary Information
Author: Roger WalshEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-08-21
ISBN: 0471392162
Number of pages: 320
Publisher: Wiley
Book Reviews of Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind
Book Review: An excellent introduction to spirituality
Summary: 5 Stars
For me, this was an eye-opening book. As my first dip into the topic, I was half expecting something choc-full of religious preaching, but the book has been skillfully written on a much more practical, modern level. It helps you to understand what the main world religions are actually going on about, something that bypassed me completely during 20-odd years of Catholicism. Lots of useful exercises, which, when you incorporate them into your daily life, will change it for the better forever. Highly recommended.
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