Explain Pain
by David Butler, PT and Dr. Lorimer Moseley
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Book Summary Information
Author: David Butler, PT and Dr. Lorimer MoseleyIllustrator: Sunyata
Edition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-10-01
ISBN: 097509100X
Number of pages: 130
Publisher: Orthopedic Physical Therapy Products
Book Reviews of Explain Pain
Book Review: A patients view
Summary: 5 Stars
I've been dealing with Chronic Pain for nearly a year and have been in physical therapy just as long. I've read every article I could find on the internet associated with Chronic Pain including those related to both the physical and emotional states you go through.
This book, Explain Pain, was far and away the most helpful in crystallizing my experience and filling in the gaps that Doctors don't take the time to explain to you. Once you understand how pain works - the pain is less powerful.
Every Physical Therapist (PT) should incorporate this book into their chronic pain patient's regiment. Your PT should also take the time to discuss it with you. Just as important - you need to communicate with your PT as to what is going on with you physically and what is running through your mind. You have to be a team.
Another book I found very helpful is Anxiety, Depression and Anger: In Pain. These two books compliment each other well. Together they helped me to better understand chronic pain; how it impacts me; and they empowered me to deal with chronic pain head on and ultimately independently.
Anxiety, Depression, and Anger in Pain: Research Findings and Clinical Options
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