Explosive Running : Using the Science of Kinesiology to Improve Your Performance
by Michael Yessis, Michael Yessis PhD
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Book Summary Information
Author: Michael Yessis, Michael Yessis PhDEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-05-01
ISBN: 0809298996
Number of pages: 192
Publisher: McGraw-Hill
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Book Reviews of Explosive Running : Using the Science of Kinesiology to Improve Your Performance
Book Review: only book of its kind
Summary: 5 Stars
Many detailed pictures of individual frames to completely explain each phase of a single running stride. highly technical. frame shots of correct strides as well as many type of problematic strides. many excersizes explained thouroughly for obtaining stride perfection. many excersizes were brand new to me, many i've never heard of before.definately a must for every serious collegiate and above coach.
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