Feeling Good: The New Mood Therapy
by David D. Burns
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Book Summary Information
Author: David D. BurnsEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-10-01
ISBN: 0380810336
Number of pages: 736
Publisher: Harper
Product features:
- ISBN13: 9780380810338
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of Feeling Good: The New Mood Therapy
Book Review: "Need an Attitude Adjustment?"
Summary: 5 Stars
This book isn't only for those who are depressed. The knowledge and skills Dr. Burns teaches in this book apply to any of us who occasionally (or even frequently) need an "attitude" adjustment. Instead of blaming ourselves and others, he provides us with real, concrete, tangible methods, tips, and techniques to use. He takes us from awareness of the issues (which many books do) to doing something about it in ways that can change your life. Thanks, Dr. Burns, for being a teacher as well as a communicator. This book is well worth the small investment.
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