Finally Thin!: How I Lost More Than 200 Pounds and Kept Them Off--and How You Can, Too
by Kim Bensen
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Book Summary Information
Author: Kim BensenEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-12-30
ISBN: 0767929500
Number of pages: 288
Publisher: Crown Archetype
Book Reviews of Finally Thin!: How I Lost More Than 200 Pounds and Kept Them Off--and How You Can, Too
Book Review: "It's YOUR turn now"
Summary: 5 Stars
I love this book! I've known Kim for a year or so and am inspired by her story. For those readers who do not live in Southern CT, let me assure you that both of the pictures on the cover of the book are real. There has been no "Photoshoping". Kim is as beautiful as she is on the cover, maybe even more so. (And she was as heavy as she is on the cover also).
The book is divided into three sections. Section one describes Kim's battle with her weight and some embarassing incidents that she very bravely shares with her readers. The second section describes 10 steps that are needed to "diet" sucessfully. She does not promote any one diet, but instead reviews all the popular diets and encourages the reader to choose the one they are suited for. The third section is made up of 70 recipes Kim has used and recommends.
I recommed this book and a visit to Kim's website: www.kimbensen.com.
There you will find all sorts of tools to help make dieting easier, a "guilt free" shopping list and much more.
More Finally Thin!: How I Lost More Than 200 Pounds and Kept Them Off--and How You Can, Too reviews:
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