Finding My Balance: A Memoir with Yoga
by Mariel Hemingway
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Book Summary Information
Author: Mariel HemingwayEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2004-06-29
ISBN: N/A
Number of pages: 256
Publisher: Simon & Schuster
Book Reviews of Finding My Balance: A Memoir with Yoga
Book Review: Honest and engaging memoir
Summary: 5 Stars
I read this book because I was looking for more information about how Mariel Hemingway used diet and exercise to combat the same family health issue that I am dealing with. It provided me with the information I was looking for, and beyond that, the book was a very good read. I found it unique in the way that it was conceived and organized, and authentic in its message. Mariel delved into the past, often revealing painful and difficult memories in order to better understand what she would later combat. Childhood and young adult memories were quite sad, and her family members complex, but as she notes, childhood struggles sometimes give us the power to be stronger adults, as would be true in her case. This is a positive message, and the book is meant to be helpful. While one may read a yoga book and understand the physical and spiritual components of asanas, this book provides added insight into how the various poses can help a person heal psychologically, as well as spiritually. This is an engaging, honest, and intelligently written memoir.
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