Firm Abs Flat Stomach
by Anne-Marie Millard
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Book Summary Information
Author: Anne-Marie MillardEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-05-28
ISBN: 0600609391
Number of pages: 128
Publisher: Hamlyn
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Book Reviews of Firm Abs Flat Stomach
Book Review: GREAT
Summary: 5 Stars
This was a great book for me!!! I first used it when I was around 12. I was around 5'10'' and 210lbs. With this book and minimal exercise I lost 60lbs!!! This book is great for all ages!!! Yes, some of the exercise use a trampoline but the best part is that there are alternative exercises that you can follow instead. Basically the book gives you the option to use the trampoline or not.
The pictures in this book are great!!!!
Instructions are easy to follow!!!!
Cheap!!!
Altogether is is a great book for a great price. And in case anyone is wondering, there is 1 day of rest each week. There is also a prenatal section, that I haven't needed to use if you know what I mean, but just from flipping through the pages I can say it looks great!!!
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