Fit to Fight: An Insanely Effective Strength and Conditioning Program forthe Ultimate MMAWarrior
by Jason Ferruggia
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Book Summary Information
Author: Jason FerruggiaEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-04-10
ISBN: 1583333045
Number of pages: 224
Publisher: Avery Trade
Book Reviews of Fit to Fight: An Insanely Effective Strength and Conditioning Program forthe Ultimate MMAWarrior
Book Review: 5 stars but very disapointed
Summary: 5 Stars
I purchased this book because I liked the previous writings of Jason so much. A few years ago, I read his book "Tap Out" and since then I modified my training with excelent results.
I was very excited when this "new book" arrived and was expecting to move to even more advanced traininglevels.
It turns out than the new book is the exact same text as the previous one I got a few years back.
So, for the trainingprogram itself, I still give 5 stars. However, buying a book I already have was very disappointing.
More Fit to Fight: An Insanely Effective Strength and Conditioning Program forthe Ultimate MMAWarrior reviews:
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