Fitness Book: Fatness to Fitness - Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success
by Joey Atlas
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Book Summary Information
Author: Joey AtlasEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-05-22
ISBN: 1605305154
Number of pages: 144
Publisher: Underdog Press
Book Reviews of Fitness Book: Fatness to Fitness - Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success
Book Review: Beginners guide to getting fit
Summary: 3 Stars
Definitely not a definitive work on fitness but it is an easy to understand guide to attaining fitness on an elementary level for the novice gym enthusiasts looking to get a handle on fitness and where to start. Joey Atlas is a motivational kinda guy so if you hit plateaus in your program, or hit a bump in your road to physical fitness, Joey may be just the person you need to hear to get you back on track. A modern day Jack La Lanne.
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