Fitness Cycling (Fitness Spectrum Series)
by Dede Demet Barry, Michael Barry, Shannon Sovndal
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Book Summary Information
Author: Dede Demet Barry, Michael Barry, Shannon SovndalEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-05-30
ISBN: 0736063641
Number of pages: 200
Publisher: Human Kinetics
Book Reviews of Fitness Cycling (Fitness Spectrum Series)
Book Review: A cycling coach
Summary: 5 Stars
Good common sense development in this book. Too often these books come out and decide that the person they're talking to is in better shape than Armstrong or is about to get on a bike for the first time. It's good to see that she is aiming at giving good workouts with adequate recovery and a constantly growing workload.
Nice work Ms Barry.
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