Fitness Swimming (Fitness Spectrum Series) Summary and Reviews

Fitness Swimming (Fitness Spectrum Series)
by Emmett W. Hines

Fitness Swimming (Fitness Spectrum Series)
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Book Summary Information

Author: Emmett W. Hines
Brand: Human Kinetics
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 1998-10
ISBN: 0880116560
Number of pages: 186
Publisher: Human Kinetics Publishers
Accessories:

Book Reviews of Fitness Swimming (Fitness Spectrum Series)

Book Review: Technique,target heart rates,graduated training program
Summary: 5 Stars

At last a swimming fitness book that emphasizes technique, target heart rates, and graduated training workouts. Compliments Total Immersion training book. This takes swimming training into the new millenium. A very different and healthier way to look at training and conditioning for novice to marathoner.

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