Fitness Swimming, Second Edition
by Emmett Hines
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Book Summary Information
Author: Emmett HinesEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-06-30
ISBN: 0736074570
Number of pages: 224
Publisher: Human Kinetics Publishers
Book Reviews of Fitness Swimming, Second Edition
Book Review: Technique,target heart rates,graduated training program
Summary: 5 Stars
At last a swimming fitness book that emphasizes technique, target heart rates, and graduated training workouts. Compliments Total Immersion training book. This takes swimming training into the new millenium. A very different and healthier way to look at training and conditioning for novice to marathoner.
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