Fitness Swimming, Second Edition
by Emmett Hines
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Book Summary Information
Author: Emmett HinesBrand: Human Kinetics
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-06-30
ISBN: 0736074570
Number of pages: 232
Publisher: Human Kinetics
Book Reviews of Fitness Swimming, Second Edition
Book Review: All you need to coach yourself
Summary: 4 Stars
Swimming is such a technique oriented sport and it is almost impossible to hone your technique without a coach. I have been fortunate to have been coached by Emmett for the past seven years and I find something to work on at each practice. This is an excellent book for swimmers who have the discipline to coach themselves. The second part, Swimming the Right Way describes the techniques to streamline your body and maximize your power. By integrating this technical information with the workouts in part three you can ultimately translate theory into body memory. This takes some discipline and the rewards will be worth it. All you need to swim like a fish is in here. Just do it.
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