Flat Belly Diet!
by Liz Vaccariello, Cynthia Sass
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Book Summary Information
Author: Cynthia Sass, Liz VaccarielloForeword: David L. Katz
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2009-12-22
ISBN: 1605295620
Number of pages: 368
Publisher: Rodale Books
Book Reviews of Flat Belly Diet!
Book Review: Best Diet Ever
Summary: 4 Stars
I have the paperback short version of the diet. It has been the best diet that I've ever tried. I've lost 18 pounds effortlessly. I've been on them all Jenny Craig, Atkins, Nutri System, Weight Watchers, South Beach, you name them, I've tried them. I've been on this diet since last August - off and on. I'm NEVER hungry the way I was with the other diets. You have to be willing to drop some back habits, e.g. artificial sweeteners, white rice, pasta, bread, salt, processed foods, but it's worth it as you feel better. I think that the people who don't like the diet are probably fast food carbo junkies who can't or won't change their lifestyle.
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