Flex Appeal by Rachel
by Rachel McLish, Bill Reynolds
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Book Summary Information
Author: Bill Reynolds, Rachel McLishEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1984-08-01
ISBN: 0446381055
Number of pages: 236
Publisher: Grand Central Publishing
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Flex Appeal by Rachel
Book Review: A must have book for aspiring body builders
Summary: 5 Stars
I also bought this book many years ago and her other book, "Perfect Parts". The books cover everything from diet, training, mental attitude, as well as using great pictures for showing exercise techniques. I want to purchase another Flex Appell. ( I stupidly gave away my original one.)
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