Food Fight
by Kelly Brownell, Katherine Battle Horgen

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• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of Food Fight

Book Review: Bite-Sized Solutions to a Weighty Problem
Summary: 4 Stars

After a few more chapters, I became overwhelmed with the magnitude of the problem. The fast food companies and agribusiness corporations are too powerful, health care organizations are not really interested in solving the problem, and even the schools are inundated with Channel One advertising and contracts from soft drink companies. How on earth can we even begin to address this problem? Is there any hope?

Then Brownell gets into solutions. Of course the individual needs to take responsibility and eat less, eat better, and exercise more. But communities need to demand changes, such as limits on what kind of advertising the kids see while they are in school, classes (for kids and adults) on nutrition and exercise, neighborhood walking and bicycle paths in safe places. And governments should be involved as well, providing national ad spots about health and fitness, perhaps using the anti-tobacco campaigns as a guideline.

Brownell discusses the solutions in the last part of the book, then ends with a handy summary of recommended actions. What starts as a rather depressing book turns out to be a positive, optimistic look at what we can do at different levels to tackle a growing problem.

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