Force of Nature: Mind, Body, Soul (And, of Course, Surfing)
by Laird Hamilton
Book Summary Information
Author: Laird HamiltonEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-10-28
ISBN: 1594869421
Number of pages: 256
Publisher: Rodale Books
Product features:
- ISBN13: 9781594869426
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Force of Nature: Mind, Body, Soul (And, of Course, Surfing)
Book Review: awesome inspiring athlete
Summary: 5 Stars
I thoroughly enjoyed this book. It provides an all round view of this awesome athlete, not only on surfing, but life, fitness, diet, his philosophies, and includes insights from those who know him. We gain an appreciation of his holistic approach to his sport and life. An athlete who is not after trophies or accolades, but just wants to live life to the full and push the boundaries. He has a good little core conditioning workout which I now include in my morning routine. My mum always told me to go into the sea if I had an injury, and I note Laird promotes the same. Just one of the many little gems of information in this book. Will definitely remain on my coffee table for all to read.
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