From Fatigued to Fantastic
by Jacob Teitelbaum
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Book Summary Information
Author: Jacob TeitelbaumEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-10-04
ISBN: 1583332898
Number of pages: 448
Publisher: Avery
Book Reviews of From Fatigued to Fantastic
Book Review: From Fatigued To Fantastic
Summary: 5 Stars
If I have learned nothing else from my experiences with Chronic Fatigue Syndrome and Fibromyalgia, I have come to understand the need to educate myself about my health issues. Often health care professionals simply don't have the knowledge of how to help my symptoms. Unless they specialize in these conditions, they simply can't keep up with the bulk of current research. Therefore, the onus is on me, as someone dedicated to my good health, to be part of the solution.
For those individuals wanting to educate themselves on Chronic Fatigue Syndrome and Fibromyalgia, From Fatigued to Fantastic is a very good resource. It begins with those fundamental questions that we all ask. What are these conditions? What causes them? Why did I get them?
The author then takes the reader deeper into his or her own concerns. Each section lays out particular symptoms, the root of these problems, and what can be done to alleviate these specific issues. I really like that the author sets out a variety of different alternatives. Some involve diet and exercise modification while others involve herbal supplements and/or prescription medication.
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