From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by Lucinda Bassett
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Book Summary Information
Author: Lucinda BassettEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-01-29
ISBN: 0060927585
Number of pages: 288
Publisher: Harper Paperbacks
Product features:
- ISBN13: 9780060927585
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Book Review: Excellent choice for anxiety sufferers
Summary: 5 Stars
This is without a doubt the best book written on the anxiety disorders. It is NOT written from a clinical standpoint, with scary and hard-to-understand language. Rather, it comes from the author's personal experiences (not some therapist's theory). The book lets you in on Ms. Bassett's life as a former panic sufferer and takes you on her personal road to recovery (It's possible!!). She offers everything from why people develop anxiety, how to conquer it, and encouragement every step of the way. She also has a wonderful audio program that you can get info on in this book. If you are suffering from anxiety, as I was when I found this book, I encourage you to read it. It's possibly the BEST self-help book on the market today. It truly changed my life.
More From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life reviews:
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