Get Fit While You Sit: Easy Workouts for the Young at Heart
by Charlene Torkelson
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Book Summary Information
Author: Charlene TorkelsonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-05-10
ISBN: 0897932536
Number of pages: 176
Publisher: Hunter House
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Book Reviews of Get Fit While You Sit: Easy Workouts for the Young at Heart
Book Review: great book
Summary: 5 Stars
GET FIT WHILE YOU SIT: Easy Workouts from Your Chair
As my mobility is limited and I am a wheelchair user this book is a godsend with such easy exersices to follow any one can do them whether they are able-bodied or not.
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