Get Your Body Back: Lose Weight, Gain Energy, and Get Fit After Having Your Baby
by Anita Weil Bell
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Book Summary Information
Author: Anita Weil BellEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-10-10
ISBN: 0312283393
Number of pages: 224
Publisher: St. Martin's Griffin
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Book Reviews of Get Your Body Back: Lose Weight, Gain Energy, and Get Fit After Having Your Baby
Book Review: Easy to Read, Easy to Follow
Summary: 4 Stars
I just purchased this book a week ago and read it cover to cover in just a few days. The best part about this book is that the author relates to mothers throughout the entire book, and understands that not all moms can stay at home or afford to go to the gym everyday. I feel like it was written just for me! I work full-time outside the home and have a 20-month old son, but I think I can easily follow the meal plans and exercises in this book, it just takes a little planning. All of the meal plans include recipes, which take minimal preparation and cooking...and they seem like meals I would actually enjoy eating! I think my husband will actually approve of most of these recipes, as well. I felt very motivated after finishing this book and it made me realize that I am just like every other mom out there who is struggling to lose that baby weight.
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