Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
by Vijay Vad, Dave Allen
Book Summary Information
Author: Dave Allen, Vijay VadEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2007-03-15
ISBN: N/A
Number of pages: 224
Publisher: Gotham
Book Reviews of Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Book Review: 15 minute exercise
Summary: 4 Stars
I found this to be a very good program for a daily short exercise program for flexibility and muscle toning. It definately increased my range of motion which was restricted due to back injuries.
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