Greysheet Recipes Cookbook: Greysheet Recipes Collection from Members of Greysheet Recipes
by Greysheet Recipes Forum
Book Summary Information
Author: Greysheet Recipes ForumEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01
ISBN: 0972537848
Number of pages: 354
Publisher: Partnerships for Community
Book Reviews of Greysheet Recipes Cookbook: Greysheet Recipes Collection from Members of Greysheet Recipes
Book Review: Greysheet Recipes - Interesting
Summary: 4 Stars
Great book that gives information about the 12-Step Recovery Group, Greysheeters Anonymous, and is based on the principles of Alcoholic's Anonymous Inc., and the "Greysheet" Food Plan and Method, a food plan originally offered for suggestion by Overeater's Anonymous Inc. in the 1960's. If you want ideas for very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts this is the book for you. Personal experience has shown me that no sugar added works for me and I am free of any food compulsions with serenity for the past five years. A companion book to help with the full spectrum of eating issues is Not Your Mother's Diet: The CURE for your EATING ISSUES
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