Healing Back Pain: The Mind-Body Connection
by John E. Sarno
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Book Summary Information
Author: John E. SarnoEdition: Paperback
Published: 1991-02-01
ISBN: 0446392308
Number of pages: 208
Publisher: Warner Books
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Healing Back Pain: The Mind-Body Connection
Book Review: A review of the mind's role on causing back pain
Summary: 4 Stars
This is a very readable book on the way the mind can affect real pain - in the back. It is very readable and convincing. It offer that stress and repressed anger can actually physically constrict nerve impules and its related affects in ways that cause the lower back pain that affects millions of Americans. The key to Dr. Sarno's remedy - and this is the key to being able to believe it and apply it - is to confront the psychogenic origin of the pain and drop all other therapies and aids. In other words, no more physical therapy, braces, exercises or adjustments since these are crutches that preclude confronting the mental origin of the problem. His argument is convincing and worth reading - but as one who suffers from chronic back problems, its an awful tough call to quit the physical remedy in lieu of the mental one.
Nonetheless, its worth a read because it does provide insight whether one takes on Dr. Sarno's remedy or not.
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