Healing Back Pain: The Mind-Body Connection by John E. Sarno Summary and Reviews
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Book Reviews of Healing Back Pain: The Mind-Body Connection
Book Review: I'm as skeptical as they come but it worked.
Summary: 5 Stars
If more than 5 stars was possible I'd give more. This book may not work for all. I heard about Dr. Sarno from Howard Stern and was very skeptical. I've had chronic back pain since age 14. I'm now 26 and have been back pain free for more than 2 years. The personality type described in the book was unbelievably similar to my own. This book has made an profound impact on my life. Dr. Sarno is really onto something here. More than just back pain can be helped by reading this book. Again, this book may not work for all but I'm sitting here writing this pain free for over 2 years. Thank you Dr. Sarno.Book Review: Worked for me!
Summary: 5 Stars
This may sound like one of those hokey testimonials, but after twenty years of excruciating back spasms, reading this book gave me the tools to deal with my back... haven't had a debilitating attack in almost a year since reading it, and that's the longest span of freedom I can remember. Thank you, Dr. Sarno!Book Review: What Do You Have To Lose?
Summary: 5 Stars
I didn't believe this at all; I am EXTREMELY skeptical and analytical. I figured this was all psycho-babble. I had back pain every single day for a year, and was ready to try almost anything; my quality of life was very very low. I read the book, and after about 4 weeks I felt MUCH better....not perfect, but MUCH better. I don't know if it would have gotten better anyway. I don't care. I feel better.Book Review: This works for other body pains!
Summary: 5 Stars
I originally heard about this book by watiching the 20/20 segment about Dr. Sarno's theory. I have suffered abdominal pain and indigestion for years with little relief from medications, diets, etc. After hearing about this mind-body theory, I applied it to my abdominal pain and within one week I was pain free. In fact, I've had almost no indigestion or abdominal pain in the months since - and now eat almost anything I desire!!Book Review: This book gave me back my life!
Summary: 5 Stars
For five years I have suffered from the most horrible neck and shoulder pain. I used to play tennis and golf on a regular basis before my pain commenced. I also used to sleep on my stomach, which provided me with a very good nights sleep. I quit tennis, golf, and sleeping on my stomach (therefore having 5 years worth of insomnia). Within one week of reading this wonderful book, I am totally cured. I played tennis 3 times last week and 18 holes of golf. However, most importantly, I sleep on my stomach and get a great, fantastic nights sleep! I am pain free for the first time in 5 years! I constantly talk about this miracle provided by Dr. John Sarno to anyone who will listen. My life is back thanks to him. I have been thanking God for Dr. Sarno everyday since I read his book. Thank you, Dr. Sarno!