Health Journeys: A Meditation to Help You with Healthful Sleep
by Belleruth Naparstek
Book Summary Information
Author: Belleruth NaparstekEdition: Music CD
Audio: English (Unknown); English (Published)
Format: Audiobook
Published: 2000-01
ISBN: 188140532X
Publisher: Health Journeys
Book Reviews of Health Journeys: A Meditation to Help You with Healthful Sleep
Book Review: Better than seeing or paying me
Summary: 5 Stars
This is an excellent CD. My wife and I listen too it at least 3x per week. I am a Mental Health Therapist by Trade, and I have recommended this CD to a number of my patients. This is where most mental health healing begins, and that is simply by meditating and quieting the mind.
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