Healthy for Life: Developing Healthy Lifestyles that Have the Side-Effect of Permanent Weight Loss
by Ray Strand
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Book Summary Information
Author: Ray StrandEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-01-25
ISBN: 097473084X
Number of pages: 321
Publisher: Real Life Press
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Book Reviews of Healthy for Life: Developing Healthy Lifestyles that Have the Side-Effect of Permanent Weight Loss
Book Review: This book changed my life!
Summary: 5 Stars
My husband was told to lose weight after knee surgery, and I was told in December that I was borderline Type 2 diabetic. We bought this book (I also recommend 'The Wisdom of Menopause'), and Dr. Strand's knowledge of my situation and his solution makes total sense. Since January, my husband has lost 55 pounds, and I've lost 35 pounds. It seemed effortless, and both of us have no intention, desire or craving to go back to our old ways. I have purchased over 10 of these books from Amazon for friends. So many of them have seen similar results from the book and the usana.com nutritional supplements. [...]
More Healthy for Life: Developing Healthy Lifestyles that Have the Side-Effect of Permanent Weight Loss reviews:
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