Heinerman's Encyclopedia of Healing Juices
by John Heinerman
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Book Summary Information
Author: John HeinermanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1994-04-07
ISBN: 0130575712
Number of pages: 336
Publisher: Prentice Hall Press
Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Heinerman's Encyclopedia of Healing Juices
Book Review: valuable guide to juicing fruits and vegetables
Summary: 5 Stars
You won't need a juicer to appreciate this readable reference on juicing (and using) a variety of fruits and vegetables. A medical anthropologist and author of other books on the healing properties of foods, Dr. Heinerman now focuses on juicing. After you choose an ailment (or a fruit or a vegetable), you will respect Dr. Heinerman's scholarship in compiling the beneficial uses of juices. Each chapter on a juice (for instance, "Lettuce Juice") documents its botanical history, description, usage and nutritive values. The anecdotes and testimonials provide strong evidence for the therapeutic qualities of fruits and vegetables -- and their juices. Any juicer you buy will get you started with some good recipes, and this text will augment your choices and combinations of juice. You'll soon be juicing every day, and on into the 21st century. Appendices include helpful information on picking a juicer, uses for the pulp by-product, supplemental commercial products, and recipes.
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