Hooping: A Revolutionary Fitness Program (Book & DVD)
by Christabel Zamor, Ariane Conrad
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Book Summary Information
Author: Ariane Conrad, Christabel ZamorEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2009-06-04
ISBN: 0761152415
Number of pages: 210
Publisher: Workman Publishing Company
Product features:
- ISBN13: 9780761152415
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Hooping: A Revolutionary Fitness Program (Book & DVD)
Book Review: Surprisingly easy to use
Summary: 5 Stars
Books describing exercises and how to do them are often a bit of a disappointment, leaving the reader either a) not motivated enough to even begin their own journey or b) confused as how to do the exercises in a meaningful way.
This book breaks that mould. Beautifully illustrated, the descriptions and explanations of how to do moves and tricks are perfect. Take the book outside with you, pick a move and read it. Then do it! Easy.
It also has lots of case studies and little stories in it to help motivate you to start and keep going.
And hooping is such fun!
Be aware though, that I was an experienced hooper before I read the book.
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