How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
by Missy Vineyard
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Book Summary Information
Author: Missy VineyardEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-05-23
ISBN: 1600940064
Number of pages: 336
Publisher: Da Capo Press
Book Reviews of How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Book Review: If you read one book on the Alexander Technique, read this one
Summary: 5 Stars
I am training to be a teacher of the Alexander Technique and have a stack of books from introductory guides to the difficult works of Alexander himself.
Everyone would agree that no book should replace having lessons from a teacher - that would be impossible - but if you read one book on the Alexander Technique, make it this one!
Missy Vineyard writes so well, has come up with new insights, it's fresh and inspiring and reaches newcomers and experienced teachers alike. She makes new links, gets the fundamentals right and is a new star in this field.
More How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery reviews:
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