How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
by Missy Vineyard
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Book Summary Information
Author: Missy VineyardEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-05-23
ISBN: 1600940064
Number of pages: 336
Publisher: Da Capo Press
Product features:
- ISBN13: 9781600940064
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Book Reviews of How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Book Review: A must read for all who care about their ability to function optimally, physically and mentally
Summary: 5 Stars
I have had back issues since I was 17 (now I know it was due to one short leg)and when I was about 30 I tried Alexander Technique. Now 30 yrs later I finally have in this book an explanation why this helped and a revelation about how far reaching this technique can be in confronting normal and abnormal body usage. Beautifully written with a deep understanding of much that Neuroscience has learned in the last few years.
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