How to Climb 5.12, 2nd (How To Climb Series)
by Eric J. Horst
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Book Summary Information
Author: Eric J. HorstEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-09-01
ISBN: 0762725761
Number of pages: 192
Publisher: Falcon
Book Reviews of How to Climb 5.12, 2nd (How To Climb Series)
Book Review: No nonsense guide to improving your climbing skills
Summary: 5 Stars
Stuck at a certain level in your climbing abilities? Can't seem to move from 5.9 to 5.10? Tired of listening to advice that doesn't work? Then this book will get you out of your rut...and FAST. Eric covers everything to move you to your first 5.12: training techniques, workout schedules, power training, mental exercises to focus, build confidence, and motivate, climbing strategies, even nutrition!Every serious climber should have this book. It's also a great supplement to his other excellent training manual, "FLASH Training".
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