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Hypothyroidism Type 2: The Epidemic by Mark Starr
Book Summary InformationAuthor: Mark Starr Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2005-03-04 ISBN: 0975262408 Number of pages: 271 Publisher: New Voice Publication
Book Reviews of Hypothyroidism Type 2: The EpidemicBook Review: for anyone with chronic health problems! Summary: 5 StarsI have seen well over a dozen books on thyroid. Too many contain mostly regurgitated conventional beliefs, a few were written mainly to sell the author's own nutrition products. Most insist thyroid medical tests are reliable. (How do they know this, anyway?)
This one is different. The author is a hypothyroid specialist and provides much evidence that over 50% of the US (and no doubt UK) population has low thyroid problems - whether your own doctor's much-touted tests show it or not.
This is the book that really helped me understand my low thyroid problems and I have also learned how to see the signs in others (from pix and explanations in the book of things like the arm pinch test and swollen necks). The only negative for me is that it did not really agree with the warning in one other excellent thyroid book about adrenal exhaustion preventing recovery (that other book is "Your Thyroid and How to Keep It Healthy: The Great Thyroid Scandal and How to Survive It" by Barry Durrant-Peatfield and there is only one page in it about having to build up the adrenals first - easy to overlook, as I almost did). Be warned: if you have had low thyroid for several years (in my case over a decade before I finally self-diagnosed and thus was able to take the first steps towards recovery) then you will almost certainly have adrenal exhaustion.
The thyroid tablets did not work for me (and I ended up taking three times the normal "dose" for several months before this became clear) until I stopped them and took adrenal support tablets for several weeks before restarting thyroid on a smaller dose. I also continued the adrenal support tablets for several months. Finally, I am seeing clear improvements. There is even a spring in my step! I never really expected to experience that again...
The adrenal exhaustion involvement is a major problem because, even if you are able to get thyroid tablets, they may not work and you would then assume you don't have a low thyroid problem, that it must be something else. This happened to me at the start of my long illness and was one of the major reasons I did not try thyroid tablets again for over a decade - even though I very gradually gained over 100 pounds while eating very carefully indeed - it must be easier to realise a low thyroid involvement if you gain three stone in three months, as a friend of mine did. (Another one was that I have very thick head hair and every list of symptoms includes thinning hair - so please don't let this sort of thing put you off too.)
Also, if you are diabetic or TATT (tired all the time, even ME/CFS) or overweight (and can't lose it by dieting) or have high blood pressure or high cholesterol, etc, etc, then you MUST read this book. If you have chronic health problems (and who doesn't, these days!) the information in this book may save your life in the long run and relieve pain in the shorter term.
P.S. The MUST-READ book on low thyroid now is "Stop the Thyroid Madness", passionate and comprehensive. I also recommend the book "Iodine: Why You Need It, Why You Can't Live Without It" by Brownstein via Amazon.com
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