I Want to Sleep: Unlearning Insomnia - Treat Yourself to a Good Night
by Dr. Siegfried Haug
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Book Summary Information
Author: Dr. Siegfried HaugEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-05-23
ISBN: 1432720724
Number of pages: 168
Publisher: Outskirts Press
Book Reviews of I Want to Sleep: Unlearning Insomnia - Treat Yourself to a Good Night
Book Review: A long overdue and valuable publication
Summary: 5 Stars
I thought that I would read myself to sleep with Dr. Haug's great book but it didn't work----the book kept me awake----at least long enough to finish it! However, after putting it down, I slept like a baby. Highly recommended as a help to understanding why a person has trouble sleeping and the steps one can take in resolving some issues about personal sleeping habits and how to change them for better health. Thank you Dr. Haug!
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