In Defense of Food: An Eater's Manifesto
by Michael Pollan
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Book Summary Information
Author: Michael PollanEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008
ISBN: 1594201455
Number of pages: 256
Publisher: Penguin Press HC, The
Book Reviews of In Defense of Food: An Eater's Manifesto
Book Review: Food You Will Love
Summary: 5 Stars
I just read a number of reviews and want to write something a little different than what has been expressed.
If this diet is new to you and you are afraid you won't like it, relax. A major change in diet takes time getting used to,but the foods Michael Pollan recommends we eat are delicious.
At one time, I ate processed food, much of it with a high fat content, too much salt and so on. For years now, I have eaten what Pollan suggests. I love the food I eat and now find fatty, processed foods to be inedible.
My tastes have changed. This winter I have been experimenting with new vegetables and ingredients. Yum! Load me up on the simple but delicious flavors of real food!
Author ofthe award winning book,Harmonious Environment: Beautify, Detoxify and Energize Your Life, Your Home and Your Planet
Health, Mind & Body Books
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