Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
by Lori Lite
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Book Summary Information
Author: Lori LiteEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged
Published: 2006-01-01
ISBN: 0970863330
Publisher: LiteBooks.net
Book Reviews of Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger
Book Review: excellent for beginers!
Summary: 5 Stars
I love this CD. It has almost every technique of meditation. It is very instructional which I think is great for a beginer to get a taste of what meditation techniques work best for them. LOVE it, let my friends borrow it they love it too!
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