Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness
by Lori Lite
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Book Summary Information
Author: Lori LiteEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-04-30
ISBN: 0970863365
Publisher: Stress Free Kids
Book Reviews of Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness
Book Review: A great find!
Summary: 4 Stars
I found the Lite books at the American Psychological Association conference this past August. While I work with adults I was browsing for something to help my 5 yr old get to sleep and to deal with pain management (frequent ear aches). I came away with Bubble Riding (lovely book) and subsequently got Indigo Ocean Dreams to check out more of what the Lite Selections have to offer. The Indigo Ocean Dreams CD has been a lovely addition to our bedtime routine. I feel good about the fact that my child is learning skills in such a sweet, enjoyable way and that will continue to be of use to him as he grows up (visualization, breathing, affirmations etc). A great find altogether - one that I'll be passing long to my child mental health colleagues!
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